Seems like half the people I know right now have a cold or the flu.  I am a strong believer in Ginger (#5 but is #1 on my list) as a powerful cold elixir, but

Do you have a favorite recipe? I personally love this carrot ginger soup one of my girlfriends made for me a few years back. She bought all the ingredients (from a local organic market), cooked

Kindness. To me, there is not many greater gifts than someone being kind. This past weekend a new client of mine asked my husband and I to come to his restaurant for dinner so he

During this Holiday Season, we often think of presents. Buying presents, giving presents, wrapping presents, mailing presents and of course receiving presents! It's fun to give, to watch someone you love open something they enjoy

When we know know a big storm is on the horizon or we plan on taking a trip "in" to a storm, we prepare for it. If our tires are bald, we consider new tires.

There are many traditions around Thanksgiving and Christmas; however the common thread is giving thanks and sharing. In our various lives and holidays rituals, no matter where you are, most of us can be grateful

This weekend...will you be Acidic...or alkaline? The human body uses acids to help digest proteins and alkalines, or bases, to digest starches. But optimum body health is maintained when it is consistently in an alkaline

It's here! The Holidays. Halloween was the intro, but Thanksgiving is a full court press of the "season"! This is a wonderful time of year, however working with clients, this can be some of he

I don't know. I haven't decided. Let me think on it. I'll get back to you. Maybe. I'm unsure. Later. Someday I will. Do these sound familiar? I know I've heard them...and I've said them.